InsideOut Pilates studio is located in the heart of Derby City centre, providing a warm and positive environment for self-focus, a place where one’s mind and body can communicate and engage. We offer studio and mat classes.

Equipment Membership
One on one equipment classes cost £35 per session. These can also be booked in advance in blocks of four for £128 (£32 per session).
Equipment classes for two people can be booked in advance in blocks of four for £77 per person (£19.25 per session).
Sessions are available Monday to Thursday. Payments to be made via bank transfer.
Mat Work Class Membership
Pay as you go mat classes cost £12 each. These can also be booked in advance in blocks of four for £36 (£9 per session).
Mat work classes are available:
Monday
10:30am Stretch & Release
11:45am Pilates
Tuesday
9:30am Pilates
10:45am Stretch & Release
Wednesday
6:30pm Pilates
7:45pm Pilates & Breath Work
Thursday
6:00pm Pilates
7:15pm Pilates & Breath Work
All mat work classes are restricted to eight places. Payments to be made via bank transfer.
When buying a block of four sessions, these must be booked in advance so that I can plan my diary.
If going on holiday, please give me 14 days notice so that I can rearrange your sessions and book someone else in.
In order to maintain my reasonable prices, sessions missed without sufficient notice unfortunately cannot be refunded.


