I have decided to have two ropes installed at the studio and plan to use them within the equipment sessions to begin with, this way you can have the necessary guidance and support when using them for the first time and during new exercises. Then I plan to install more ropes in the future withContinue reading “New Bodhi Rope Suspension System at InsideOut Pilates”
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Well-Fest 2018
Thank you to everyone that helped InsideOut Pilates at the Well-Fest this year, it exceeded all my expectations! I would also like to thank all the new faces that have shown their enthusiasm and willingness to discover something new by reaching out to me throughout the day and also in taking the time to signContinue reading “Well-Fest 2018”